Offerings
Sound Healing
Relax and enjoy the healing sounds of therapy bowls placed on and around the body. Using the vibration of the sound to intentionally heal, these sessions are designed to release stress, and restore balance for physical, emotional, and spiritual health.
Contact heather@healingharmonyllc.org to book your 30, 60 or 90 minute sound healing session today!
Corporate Wellness Training & Retreats
Recent scientific studies have found that practices like meditation, mindfulness, and sound healing lower stress and boost the immune system. This is great news for workplace wellness programs as corporations navigate the challenges of returning to on site collaboration during the Covid-19 pandemic.
The stress of this global pandemic has caused anxiety and related illnesses to rise at an unprecedented level. Corporations are faced with employee illness and the realities of the “great resignation” as employees leave to seek happiness, joy, and a greater sense of life purpose. This can change. You want your employees to love coming to work and so do we!
Healing Harmony offers unique, science-based corporate wellness programs to help your employee population manage stress, reduce anxiety, and increase engagement. These programs include guided meditations, breathwork and sound healing and are custom designed to increase employee connection and create positive and healthy work environments. They are perfect before meetings, as a weekly practice, or for longer retreats
Contact heather@healingharmonyllc.org to discuss bringing these transformative programs to you.
Mindfulness Guidance
Mindfulness is a practice. It is not affiliated with any religion or belief system. Mindfulness does not ask you to believe anything, it only asks you to BE.
While sitting in mindfulness our minds and bodies can fully connect, recharge and relax. Mindfulness is a state of consciousness that is awake in the present moment – the here and now. The present moment is the only moment over which we have power.
Mindfulness is available to everyone and can be especially helpful for reducing stress, anxiety, depression, and insomnia and those suffering from trauma and PTSD.
Contact heather@healingharmonyllc.org to book your guided meditation and mindfulness session today!
Sound Baths
Sound baths are a unique sound healing experience that immerses you in the vibrations of crystal and metal singing bowls, drum, and vocals. Designed to guide you on a soundscape of relaxation. Lose yourself in a waking dream as you float along with these improvised sounds.
Participants lie on the floor in comfortable blankets and clothing and enjoy the healing vibrations of the sound as they drop into a dreamlike state. Relax. Rest. Restore.
Contact heather@healingharmonyllc.org to book your 30, 60 or 90 minute customized sound bath today. Great for special events or ceremonies such as birthdays and weddings.
Contact heather@healingharmonyllc.org